Maricruz Avalos Flores · by Maricruz Avalos Flores
Sauteed Mexican Spinach (espinacas)
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 11%
CARBS 15G30% OF CAL
5G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 14G66% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick sautéed spinach with tomatoes, onions, jalapeño, and cumin. A vibrant Mexican-style side that pairs well with tacos and grilled meats.
sidemexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 10.5 oz fresh spinach (about 300g)
- 1 small onion (diced)
- 1 medium tomato (diced)
- 1 jalapeno pepper (chopped, seeds and ribs removed)
- 1 clove garlic (minced)
- 2 Tablespoons olive oil
- ¼ teaspoon cumin powder
- 1 teaspoon oregano
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 11%
CARBS 15G30% OF CAL
5G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 14G66% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 511mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1011mg
- Calcium
- 180mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 511MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.