Running on Real Food · by Deryn Macey★ 5.0 (4)
Sautéed Green Beans with Garlic and Onions
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 12%
CARBS 26G67% OF CAL
8G FIBER6G OTHER12G TOTAL SUGAR
FAT 5G27% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Green beans sautéed with caramelized onions, garlic, and topped with toasted almonds. A light, flavorful side dish perfect for holidays or any meal.
sideamerican🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 very large or 2 small yellow onions (about 3.5 cups (425 g) sliced)
- vegetable broth for cooking (up to 3/4 cup)
- 1 tsp maple syrup
- 3 cloves garlic (minced)
- 2 tsp fresh thyme
- 1.5 lb. green beans (680 g, washed and trimmed)
- salt and pepper
- 1/4 cup slivered almonds (toasted)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 12%
CARBS 26G67% OF CAL
8G FIBER6G OTHER12G TOTAL SUGAR
FAT 5G27% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 368mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 752mg
- Calcium
- 107mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 368MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.