The Real Food Dietitians · by Stacie Hassing
Sautéed Green Beans Recipe
NUTRITION · PER SERVING5M COOK
CAL 2%·PRO 3%
CARBS 6G52% OF CAL
3G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 2G46% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simply sautéed green beans with avocado oil, salt, and pepper. A quick, crisp-tender vegetable side that complements almost any main dish.
sideamerican🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons olive oil or avocado oil
- 12 ounces fresh green beans, washed and trimmed*
- ¼ teaspoon fine salt, or more to taste
- ⅛ teaspoon black pepper, or more to taste
- Optional: Flaky sea salt or fresh lemon wedges
At a glance
PER SERVING · TIME 5M
CAL 2%·PRO 3%
CARBS 6G52% OF CAL
3G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 2G46% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 145mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 248mg
- Calcium
- 34mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 145MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.