Diethood · by Katerina Petrovska★ 5.0 (7)
Sauteed Garlic Broccolini
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 9%
CARBS 11G55% OF CAL
4G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 4G40% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender broccolini sautéed in butter with garlic and a touch of lemon juice, finished with fresh parsley. A simple, elegant vegetable side dish.
sidejapanese🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound broccolini
- 1.5 tablespoons butter
- ½ teaspoon salt (or to taste)
- ¼ teaspoon fresh ground black pepper (or to taste)
- 3 cloves garlic (chopped or minced)
- ½ cup water (or vegetable broth)
- chopped fresh parsley (for garnish)
- lemon zest (for garnish )
- lemon wedges (for serving )
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 9%
CARBS 11G55% OF CAL
4G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 4G40% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 347mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 418mg
- Calcium
- 76mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 347MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.