Jo Cooks · by Joanna Cismaru★ 4.7 (12)
Sauteed Garlic and Parmesan Mushrooms
NUTRITION · PER SERVING13M COOK
CAL 11%·PRO 19%
CARBS 8G16% OF CAL
2G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 17G72% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mushrooms sautéed with garlic, butter, and parmesan in just 10 minutes. A simple, flavorful side that pairs with any protein.
sideamerican🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 tablespoon olive oil
- 1 tablespoon butter (unsalted)
- 4 cloves garlic (minced)
- 10 ounce white mushrooms (cleaned and sliced)
- salt and pepper to taste
- ¼ cup Parmesan (grated)
- parsley for garnish
At a glance
PER SERVING · TIME 13M
CAL 11%·PRO 19%
CARBS 8G16% OF CAL
2G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 17G72% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 663mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 484mg
- Calcium
- 142mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 663MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.