Budget Bytes · by Beth Moncel★ 4.3 (19)
Sautéed Corn and Tomatoes
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 8%
CARBS 21G69% OF CAL
2G FIBER11G OTHER8G TOTAL SUGAR
FAT 4G26% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh corn and tomatoes sautéed with garlic, basil, and butter. A savory, summery side dish that pairs well with grilled meat.
sideamerican🍳 skilletgluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp butter ($0.15)
- 2 cloves garlic ($0.16)
- 1 15oz. can diced tomatoes ($0.89)
- 1/2 tsp dried basil ($0.05)
- 1/4 tsp salt ($0.02)
- black pepper (Freshly cracked (15-20 cranks of a pepper mill), $0.05)
- 1/4 tsp sugar ($0.02)
- 2 cups frozen corn kernels ($0.93)
- 1 handful fresh parsley (optional, $0.10)
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 8%
CARBS 21G69% OF CAL
2G FIBER11G OTHER8G TOTAL SUGAR
FAT 4G26% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 288mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 236mg
- Calcium
- 44mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 288MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.