Budget Bytes · by Marsha McDougal★ 3.8 (6)
Sauteed Brussels Sprouts Recipe
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 11%
CARBS 13G25% OF CAL
6G FIBER4G OTHER3G TOTAL SUGAR
FAT 16G72% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-edged brussels sprouts sautéed with garlic, butter, and a splash of balsamic vinegar. A quick and easy vegetable side for any meal.
sideamerican🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. Brussels sprouts ($3.66)
- 4 Tbsp olive oil, divided ($0.48)
- ¼ tsp salt, divided ($0.02)
- ¼ tsp freshly cracked black pepper, divided ($0.02)
- ¼ tsp garlic powder, divided ($0.02)
- 1 Tbsp butter ($0.14)
- 1 Tbsp balsamic vinegar ($0.15)
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 11%
CARBS 13G25% OF CAL
6G FIBER4G OTHER3G TOTAL SUGAR
FAT 16G72% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 184mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 565mg
- Calcium
- 53mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 184MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.