Spend with Pennies · by Holly Nilsson★ 5.0 (51)
Sauteed Brussels Sprouts
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 11%
CARBS 12G44% OF CAL
6G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 6G50% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brussels sprouts are sautéed in butter and olive oil with garlic until tender-crisp, then finished with parmesan. A simple, savory side dish that pairs well with almost any main course.
sideamerican🍳 skilletgluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound Brussels sprouts
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 clove garlic (minced)
- ¼ cup shredded Parmesan cheese (optional)
- kosher salt (to taste)
- black pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 11%
CARBS 12G44% OF CAL
6G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 6G50% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 338mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 560mg
- Calcium
- 52mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 338MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.