Dinner at the Zoo · by Sara Welch★ 5.0 (17)
Sauteed Brussels Sprouts
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 14%
CARBS 14G43% OF CAL
7G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 7G49% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, caramelized brussels sprouts with garlic and herbs. A versatile side that pairs well with any protein.
sideamericangluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons butter
- 1 lb brussels sprouts (trimmed and halved)
- 2 teaspoons minced garlic
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon kosher salt
- 1/4 teaspoon pepper
- 1/2 cup chicken broth (or vegetable broth)
- 1 1/2 tablespoons chopped parsley (can also use green onions or fresh dill)
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 14%
CARBS 14G43% OF CAL
7G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 7G49% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 390mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 609mg
- Calcium
- 70mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 390MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.