Food Faith Fitness · by Gavin Crisp★ 5.0 (2)
Sautéed Brussels Sprouts
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 9%
CARBS 11G53% OF CAL
6G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 4G42% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden sautéed Brussels sprouts finished with bright lemon juice and flaky salt. A simple, tender-edged vegetable side that's quick to prepare.
sideamerican🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon extra-virgin olive oil
- 1 pound Brussels sprouts (halved)
- 1/4 teaspoon sea salt (divided)
- Freshly ground black pepper (to taste)
- 1 lemon wedge
- Flaky sea salt (to taste)
- Grated Parmesan cheese or vegan cheese (optional)
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 9%
CARBS 11G53% OF CAL
6G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 4G42% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 343mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 545mg
- Calcium
- 45mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 343MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.