Diethood · by Katerina Petrovska★ 5.0 (7)
Sauteed Brussel Sprouts with Cheese
NUTRITION · PER SERVING20M COOK
CAL 10%·PRO 23%
CARBS 14G29% OF CAL
6G FIBER0G ADDED3G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 12G58% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick sautéed Brussels sprouts with garlic, butter, and melted mozzarella cheese ready in 15 minutes. A buttery, garlicky side dish that pairs well with roasted meats or serves as a light vegetable course.
sideamerican🍳 skillet🔥 ovengluten freeketolow carbvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound Brussel Sprouts, (cut in half lengthwise (try to get Brussel sprouts that are around 1-1/2 inches in diameter))
- 2 tablespoons butter, (divided)
- 1/2 teaspoon salt, (or to taste)
- 1/4 teaspoon fresh ground pepper, (or to taste)
- 4 cloves garlic, (minced)
- 1 cup shredded Mozzarella cheese
At a glance
PER SERVING · TIME 20M
CAL 10%·PRO 23%
CARBS 14G29% OF CAL
6G FIBER0G ADDED3G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 12G58% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 556mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 543mg
- Calcium
- 240mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 556MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.