Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (44)
Sautéed Broccolini
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 3%
CARBS 3G19% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 7G83% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender broccolini sautéed with garlic, red pepper flakes, and lemon juice. Quick, garlicky, and bright. A simple vegetable side that pairs with any main.
sideamerican🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons extra-virgin olive oil
- 3 garlic cloves (thinly sliced)
- ¼ teaspoon red pepper flakes
- 1 bunch broccolini (trimmed, halved lengthwise if thick (about 6 ounces))
- ¼ teaspoon sea salt (plus more to taste)
- 2 tablespoons water
- 2 teaspoons fresh lemon juice
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 3%
CARBS 3G19% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 7G83% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 16mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 20mg
- Iron
- 0.30mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 16MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.