Food Faith Fitness · by Jonathan Porter★ 4.9 (8)
Sauteed Broccolini
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 6%
CARBS 7G44% OF CAL
3G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 4G52% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender-crisp broccolini quickly sautéed with garlic and olive oil until lightly charred. A low-carb, flavorful vegetable side ready in 20 minutes.
sideamerican🍳 skilletdairy freegluten freelow carbveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 lb broccolini
- 1/2 cup water
- 1 Tbsp olive oil
- 1/2 tsp garlic (diced)
- Salt
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 6%
CARBS 7G44% OF CAL
3G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 4G52% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 430mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 345mg
- Calcium
- 54mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 430MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.