Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Sautéed Broccolini
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 12%
CARBS 15G45% OF CAL
6G FIBER0G ADDED4G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 8G51% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender broccolini sautéed with garlic, olive oil, and lemon. A simple, flavorful vegetable side.
sideamerican🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 3 garlic cloves, (minced)
- 2 pounds broccolini
- 1 tablespoon lemon juice
- ¼ teaspoon red pepper flakes
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 12%
CARBS 15G45% OF CAL
6G FIBER0G ADDED4G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 8G51% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 82mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 691mg
- Calcium
- 105mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 82MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.