Sautéed Bok Choy
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bok choy quickly sautéed in garlic and sesame until tender-crisp, finished with soy sauce. Mild, nutty, and ready in five minutes. An easy Asian vegetable side that pairs with any protein.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 teaspoon sesame oil
- 2 cloves garlic (minced)
- 1 pound bok choy (quartered )
- 1 1/2 tablespoons soy sauce
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 346mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 284mg
- Calcium
- 72mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 346MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.