Eating Bird Food · by Brittany Mullins★ 4.7 (14)
Sautéed Beet Greens with Roasted Beets
NUTRITION · PER SERVING100M COOK
CAL 4%·PRO 5%
CARBS 12G56% OF CAL
4G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 4G39% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender roasted beets paired with sautéed beet greens in a garlicky, tangy sauce. A simple, nutritious side that wastes nothing.
sideamerican🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 large bunch of golden beets
- ½ Tablespoon olive oil
- 1 clove garlic (minced)
- ¼ cup onion (diced)
- ½ teaspoon apple cider vinegar
- ½ teaspoon Bragg's liquid aminos or coconut aminos
- crushed red pepper (to taste)
- sea salt and ground pepper (to taste)
At a glance
PER SERVING · TIME 100M
CAL 4%·PRO 5%
CARBS 12G56% OF CAL
4G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 4G39% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 30m
- Sodium
- 210mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 404mg
- Calcium
- 22mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.