Sautéed Baby Bok Choy
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick sautéed baby bok choy with a savory soy-sesame sauce, red pepper flakes for heat, and sesame seeds. It's tender, garlicky, and ready in minutes. A simple, elegant side dish that pairs with any protein.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon tamari or soy sauce
- 1 tablespoons water
- ½ tablespoon rice vinegar
- 1 teaspoon mirin (or ½ teaspoon honey)
- ¼ teaspoon toasted sesame oil
- 1 garlic clove (chopped)
- Red pepper flakes
- 2 teaspoons avocado oil (plus more as needed)
- 1 pound baby bok choy (3 to 4, halved or quartered)
- Sesame seeds (for sprinkling)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 278mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 276mg
- Calcium
- 88mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 278MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.