Foolproof Living · by Aysegul Sanford★ 5.0 (4)
Sauteed Asparagus Recipe
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 3%
CARBS 6G37% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 5G62% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-sautéed asparagus with garlic, butter, and Parmesan cheese. Simple, elegant, and pairs well with any protein.
sideamerican🍳 skilletgluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2 tablespoons unsalted butter
- 1 lb. Asparagus (rinsed, dried, and trimmed)
- 1 clove garlic (minced (1 large one or 2 small one))
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1/4 cup parmesan cheese (shaved or shredded (optional))
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 3%
CARBS 6G37% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 5G62% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 7m
- Sodium
- 224mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 321mg
- Calcium
- 27mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.