The Endless Meal · by Kristen Stevens★ 4.8 (37)
Sauteed Asparagus Recipe
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 15%
CARBS 10G37% OF CAL
5G FIBER0G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 6G48% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick sautéed asparagus with garlic and parmesan cheese. This simple side dish is ready in just 10 minutes and complements any main.
sideamerican🍳 skilletgluten freevegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 2 lb asparagus (tough ends cut or snapped off)
- 3 cloves garlic (finely minced)
- 1 ounce Parmesan cheese (shaved with a vegetable peeler)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 15%
CARBS 10G37% OF CAL
5G FIBER0G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 6G48% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 86mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 458mg
- Calcium
- 105mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 86MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.