Dinners, Dishes and Desserts · by Erin Sellin★ 4.8 (5)
Sauteed Asparagus
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 7%
CARBS 6G29% OF CAL
3G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 6G65% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh asparagus sautéed in butter and garlic until tender and golden. A simple, healthy side that pairs with almost any main dish.
sideamerican🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 bunch of asparagus (approx 1 pound)
- 1 Tablespoon butter
- 1 Tablespoon olive oil
- 1 clove garlic (minced)
- salt and pepper to taste
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 7%
CARBS 6G29% OF CAL
3G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 6G65% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 204mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 248mg
- Calcium
- 35mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 204MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.