Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (18)
Sautéed Asparagus
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 5%
CARBS 5G23% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 7G76% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh asparagus sautéed in olive oil with garlic, salt, and lemon juice. A simple, bright green side dish ready in minutes.
sideamerican🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons extra-virgin olive oil
- 1 pound asparagus (woody ends trimmed, chopped into 1-inch pieces)
- ¼ teaspoon sea salt
- Freshly ground black pepper
- 1 teaspoon fresh lemon juice
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 5%
CARBS 5G23% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 7G76% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 2mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 232mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.