Sausages with Creamy Lentils | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty one-pot casserole with sausages, creamy lentils, and roasted vegetables in a savory broth. Substantial and warming, designed to be lighter on calories without sacrificing flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 low fat pork sausages
- 300 g dried green lentils (rinsed)
- 1 onion (finely chopped)
- 2 carrots (peeled and diced)
- 2 cloves of garlic (crushed)
- 1 eating apple (peeled and cut into dice)
- 2 chicken stock cubes
- 1.2 litre boiling water
- 2 tsp mustard powder
- 2 tsp dried sage
- 1 tbsp cider vinegar ((or white wine vinegar if needed))
- 120 g reduced fat, spreadable cheese
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 1627mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 663mg
- Calcium
- 176mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1627MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.