Sausage White Bean Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy white bean soup with Italian sausage, vegetables, and spinach finished with a splash of half and half. Warming and satisfying, this one-pot soup works well as a weeknight dinner or lunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1 lb (450 g) reduced-fat sausages
- 1 large onion, diced
- 1 medium carrot, diced
- 2 celery ribs, diced
- 4 garlic cloves, minced
- 1/4 teaspoon red chili flakes
- 1 tablespoon Italian seasoning
- 3 cans (14 oz / 400 g can) cannellini beans, drained and rinsed
- 5 cups (1.25 litres) chicken stock
- 2 cups (100 g) baby spinach
- 1/2 cup (100 ml) half and half (single cream)
- Salt and freshly ground black pepper
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 970mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 789mg
- Calcium
- 153mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 970MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.