Food Faith Fitness · by Bryan Zarpentine★ 5.0 (1)
Sausage-Stuffed Zucchini
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 33%
CARBS 8G11% OF CAL
1G FIBER5G OTHER2G TOTAL SUGAR
FAT 20G65% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini boats filled with savory Italian sausage, tomatoes, and herbs, then baked with a cheesy breadcrumb topping. Hearty and satisfying.
mainitalianpork🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 medium zucchini (cut in half lengthwise)
- 1 tablespoon olive oil
- 8 ounces sweet Italian sausage (casing removed)
- 8 ounces hot Italian sausage (casing removed)
- 1 medium onion (chopped)
- 1 clove garlic (minced)
- 2 medium tomatoes (chopped)
- Kosher salt and freshly ground black pepper (to taste)
- 1/2 cup finely grated Parmesan cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup breadcrumbs
- 2 tablespoons chopped fresh parsley
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 33%
CARBS 8G11% OF CAL
1G FIBER5G OTHER2G TOTAL SUGAR
FAT 20G65% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 791mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 78mg
- Calcium
- 149mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 791MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.