Well Seasoned Studio · by Ari Laing★ 5.0 (1)
Sausage-Stuffed Acorn Squash with Mushrooms & Apples
NUTRITION · PER SERVING65M COOK
CAL 22%·PRO 30%
CARBS 34G31% OF CAL
8G FIBER0G ADDED11G INTRINSIC16G OTHER11G TOTAL SUGAR
FAT 29G60% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted acorn squash halves stuffed with Italian sausage, apples, mushrooms, and sage. A hearty, balanced fall dinner with sweet and savory notes.
mainamericancasserolepork🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 medium acorn squash, (or other winter squash, halved and seeded)
- ¼ cup extra virgin olive oil, (divided)
- 1½ tsp Kosher salt
- ¼ tsp freshly ground black pepper
- 1 lb chorizo or Italian sausage, (pork or chicken, casings removed)
- 1 large onion, (finely chopped)
- ½ lb shiitake mushrooms, (stemmed and finely chopped)
- 2 Tbsp fresh sage, (finely chopped)
- 1 large sweet apple, (peeled, cored, and finely chopped (about ~1 cup))
- 2 Tbsp Parmesan, (grated, plus more for topping)
- ¼ cup fresh parsley, (for serving)
At a glance
PER SERVING · TIME 65M
CAL 22%·PRO 30%
CARBS 34G31% OF CAL
8G FIBER0G ADDED11G INTRINSIC16G OTHER11G TOTAL SUGAR
FAT 29G60% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 1086mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1147mg
- Calcium
- 104mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1086MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.