Sausage Stuffed Acorn Squash (Perfect for Fall!)
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The Real Food Dietitians · by Jessica Beacom★ 5.0

Sausage Stuffed Acorn Squash (Perfect for Fall!)

NUTRITION · PER SERVING45M COOK
CAL 26%·PRO 57%
CARBS 47G36% OF CAL
10G FIBER14G OTHER23G TOTAL SUGAR
FAT 27G47% OF CAL
9G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Roasted acorn squash halves filled with seasoned ground pork, mushrooms, apples, and cranberries. A beautiful, vegetable-forward fall dinner with high protein.

mainamericancasseroleporkgluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 2 medium to large acorn squash, washed and patted dry
  • Cooking spray
  • 1 lb. ground pork
  • 8 ounces cremini or button mushrooms, finely chopped
  • ½ medium yellow onion, diced small (about 1 ½ cups)
  • 1 small apple, cored and diced small (about 1 cup) Pink Lady/Cripps or Granny Smith work well
  • 3 garlic cloves, finely minced
  • 1 tablespoon chopped fresh sage (or 1 teaspoon dried sage)
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme)
  • 1 tablespoon fresh rosemary leaves, minced (or 1 teaspoon dried rosemary, crushed)
  • ½ – ¾ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 (5-ounce) bag baby spinach
  • ⅓ cup dried cranberries
  • ¼ cup toasted, chopped pecans
  • ¼ cup shredded Parmesan cheese + more for sprinkling on top
PREP
20M
SODIUM
553MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.