Sausage, Spinach and Ricotta Lasagne | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of pasta, spinach-ricotta filling, and reduced-fat pork sausage in a tomato sauce with a cheesy top. Hearty and flavorful Italian comfort food that keeps the calories in check without sacrificing taste.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 dried 'no-precook' lasagne sheets
- 1 medium onion, peeled and finely chopped
- 4 reduced-fat pork sausages, skinned
- 250 g baby spinach leaves
- 250 g ricotta cheese
- 15 g Parmesan cheese (finely grated)
- 1 tsp garlic granules
- salt and freshly ground black pepper (to taste)
- low-calorie cooking spray
- 500 g passata
- ½ tsp garlic granules
- ½ tsp dried Italian herbs
- 40 g reduced-fat Cheddar cheese (finely grated)
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 55m
- Sodium
- 1291mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 817mg
- Calcium
- 314mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1291MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.