Jo Cooks · by Joanna Cismaru★ 4.5 (2)
Sausage, Spinach and Bocconcini Frittata
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 25%
CARBS 5G9% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 16G65% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fluffy egg-based frittata studded with Italian sausage, spinach, and creamy bocconcini cheese. Versatile and satisfying, this works for any meal from breakfast through dinner.
mainitalianegg disheggsshellfish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoon butter
- 1 medium onion (chopped)
- 2 mild Italian sausages (removed from casing)
- 2 cups fresh spinach (chopped (frozen spinach works as well))
- 6 eggs
- 1 cup bocconcini (cut in half)
- salt and pepper to taste
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 25%
CARBS 5G9% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 16G65% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 391mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 247mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 391MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.