Paleo Running Momma · by Michele★ 4.7 (56)
Sausage Potato Soup with Spinach {Paleo, Whole30}
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 30%
CARBS 17G19% OF CAL
3G FIBER0G ADDED3G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 27G67% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty one-pot soup with sausage, potatoes, and spinach in broth. Savory and comforting, compliant with paleo and Whole30 diets.
mainamericansouppork🍲 stockpotdairy freegluten free
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon avocado oil or olive oil
- 12 oz package Jones Dairy Farm All Natural No Sugar Little Pork Sausages (thawed, cut into bite size pieces*)
- 1 small yellow onion (diced)
- 3/4 tsp dried oregano
- 1/4 teaspoon dried basil
- 1/4-1/2 teaspoon crushed red pepper flakes (optional)
- 4 cloves garlic (minced)
- Sea salt and pepper
- 4 cups chicken bone broth (or broth of choice)
- 1 lb small red potatoes (cut into 1/2-1” pieces)
- 6 cups baby spinach ((6 oz))
- 1/4 cup coconut cream
- Sea salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 30%
CARBS 17G19% OF CAL
3G FIBER0G ADDED3G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 27G67% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1205mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 649mg
- Calcium
- 44mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1205MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.