
The Seasoned Mom · by Blair Lonergan
Sausage Pesto Pasta
NUTRITION · PER SERVING25M COOK
CAL 40%·PRO 70%
CARBS 59G29% OF CAL
4G FIBER45G OTHER9G TOTAL SUGAR
FAT 50G55% OF CAL
20G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pesto pasta with sausage, spinach, sun-dried tomatoes, and fresh basil. A quick weeknight dinner that feels restaurant-quality.
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View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces rigatoni ((or other short pasta shape))
- 2 teaspoons olive oil
- 1 lb. ground Italian sausage
- 1 small yellow onion, (diced (about 1 cup total))
- 1 clove garlic, (minced or pressed (about 1 teaspoon total))
- 1 (15 ounce) jar Alfredo sauce
- 1 cup coarsely chopped fresh baby spinach
- ¼ cup oil-packed chopped sundried tomatoes, (drained)
- 3 tablespoons prepared basil pesto
- ¼ cup finely shredded Parmesan cheese
- ½ teaspoon dried basil
- ½ teaspoon dried parsley flakes
- ¼ teaspoon dried oregano
- Crushed red pepper flakes, (to taste)
- Kosher salt and ground black pepper, (to taste)
- Optional garnish: additional grated Parmesan cheese; chopped fresh herbs such as basil or parsley
At a glance
PER SERVING · TIME 25M
CAL 40%·PRO 70%
CARBS 59G29% OF CAL
4G FIBER45G OTHER9G TOTAL SUGAR
FAT 50G55% OF CAL
20G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 2338mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 729mg
- Calcium
- 325mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2338MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
