Jo Cooks · by Joanna Cismaru★ 4.7 (10)
Sausage Peppers And Onions
NUTRITION · PER SERVING30M COOK
CAL 35%·PRO 51%
CARBS 84G48% OF CAL
4G FIBER73G OTHER7G TOTAL SUGAR
FAT 29G38% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian sausages browned and simmered with bell peppers, onions, and garlic until tender. Versatile served on a hoagie, over rice, or with pasta.
mainitalianpork🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 5- 1 pound Italian sausage links
- 3 medium bell peppers (sliced (different colors))
- 1 large onion (sliced)
- 3 cloves garlic (minced)
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- salt and pepper (to taste)
- 4 hoagie rolls (split lenthwise)
At a glance
PER SERVING · TIME 30M
CAL 35%·PRO 51%
CARBS 84G48% OF CAL
4G FIBER73G OTHER7G TOTAL SUGAR
FAT 29G38% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1276mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 370mg
- Calcium
- 94mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1276MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.