Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (2)
Sausage, Pepper, and Onion Soup
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 40%
CARBS 25G22% OF CAL
4G FIBER12G OTHER9G TOTAL SUGAR
FAT 31G62% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup version of the sausage, pepper, and onion sandwich. Loaded with vegetables, sausage, and cheese for comfort in a bowl.
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View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3-5 large links hot Italian sausage
- 1.5 yellow onions (sliced or diced)
- 1 large green bell pepper (diced)
- 3/4 large red bell pepper (diced)
- 3/4 large orange or yellow bell pepper (diced)
- 2 TBSP extra virgin olive oil
- 2 cloves garlic ((smashed and minced))
- 3.5 cups vegetable broth
- 2 cups crushed tomatoes
- 1/4 tsp salt
- 1/4 tsp red pepper flakes
- freshly ground black pepper (to taste)
- homemade croutons seasoned with olive oil (garlic powder, salt and pepper)
- freshly grated mozzarella and/or pepper jack cheese
- fresh chopped parsley
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 40%
CARBS 25G22% OF CAL
4G FIBER12G OTHER9G TOTAL SUGAR
FAT 31G62% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1500mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 518mg
- Calcium
- 150mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1500MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.