Simply Quinoa · by Alyssa
Sausage Pasta
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 52%
CARBS 92G57% OF CAL
7G FIBER76G OTHER9G TOTAL SUGAR
FAT 19G26% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An easy Italian pasta with hearty sausage, cherry tomatoes, spinach, garlic, and Parmesan for big flavor. Ready in 30 minutes, it's a quick and satisfying weeknight dinner.
mainitalianpastapork🍳 skilletvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb pasta of choice
- 2 Italian sausages (heat level of choice (I like to do one spicy, one mild))
- 1 tablespoon olive oil
- ½ red onion (diced)
- 1 pint cherry tomatoes (halved)
- 2 garlic cloves (minced)
- 2 cups fresh spinach
- ½ cup parmesan
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 52%
CARBS 92G57% OF CAL
7G FIBER76G OTHER9G TOTAL SUGAR
FAT 19G26% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 622mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 236mg
- Calcium
- 158mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 622MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.