
The Girl on Bloor · by Taylor Stinson★ 5.0 (2)
Sausage & Mushroom Stuffed Acorn Squash
NUTRITION · PER SERVING50M COOK
CAL 37%·PRO 100%
CARBS 70G37% OF CAL
11G FIBER38G OTHER21G TOTAL SUGAR
FAT 30G36% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Halved acorn squash filled with a savory stuffing of sausage, mushrooms, wild rice, and herbs. A hearty main course perfect for fall and holiday tables.
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View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 acorn squash (seeds scooped out and cut in quarters)
- 2 tbsp butter
- 2 tbsp brown sugar
- tsp rosemary (sage and thyme (dried or fresh...about 1-2each))
- Salt & pepper to taste
- 1 tbsp olive oil
- turkey sausage (see below)
- 2 shallots (diced)
- 2 cloves garlic (minced)
- 2 Portobello mushrooms (diced)
- 1 cup Button mushrooms (diced)
- 1 cup cremini mushrooms (diced)
- 1/2 cup beef broth
- 1 tbsp red wine
- 1 cup cooked wild rice
- 1/2 cup shredded parmesan cheese
- 1 tbsp fresh chopped sage
- 1 tsp fresh chopped thyme
- 1 cup chopped kale
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 lb ground turkey
- 2 tsp dijon mustard
- 2 cloves garlic
- 1 tbsp fennel seeds
- 2 tsp chopped fresh sage
- 2 tsp chopped fresh thyme
- 1 tsp salt
At a glance
PER SERVING · TIME 50M
CAL 37%·PRO 100%
CARBS 70G37% OF CAL
11G FIBER38G OTHER21G TOTAL SUGAR
FAT 30G36% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 2180mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2616mg
- Calcium
- 410mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2180MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
