The Defined Dish · by Alex★ 5.0 (12)
Sausage McMuffin Egg Bake
NUTRITION · PER SERVING80M COOK
CAL 24%·PRO 55%
CARBS 26G22% OF CAL
2G FIBER0G ADDED0G INTRINSIC19G OTHER6G TOTAL SUGAR
FAT 30G55% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory egg bake with sausage, English muffins, and cheddar cheese. Baked until set and custardy, topped with hot sauce and fresh chives.
mainamericanegg dishcasseroleeggspork🍪 sheet pan🥧 baking dish🍳 skillet🔥 oven🌀 blendergluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon extra virgin olive oil
- 6 English muffins, (torn into 1-inch cubes)
- 1/2 teaspoon kosher salt
- 1 pound ground pork breakfast sausage
- 12 large eggs
- 1/2 cup whole milk cottage cheese
- 1/4 cup whole milk
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 teaspoon hot sauce ((optional))
- 1 cup extra sharp cheddar cheese,
- 2 tablespoons chopped fresh chives, (plus more for garnish)
At a glance
PER SERVING · TIME 80M
CAL 24%·PRO 55%
CARBS 26G22% OF CAL
2G FIBER0G ADDED0G INTRINSIC19G OTHER6G TOTAL SUGAR
FAT 30G55% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1199mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 302mg
- Calcium
- 215mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1199MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.