Plain Chicken · by StephanieParker★ 5.0 (14)
Sausage McMuffin Casserole
NUTRITION · PER SERVING115M COOK
CAL 27%·PRO 61%
CARBS 31G23% OF CAL
3G FIBER23G OTHER5G TOTAL SUGAR
FAT 33G55% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A breakfast casserole combining English muffins, sausage, cheese, and eggs. Make it ahead and bake for a convenient meal any time of day.
mainamericancasseroleegg disheggs🥧 baking dishgluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 English muffins, (split (Bays))
- 8- oz breakfast sausage, (cooked and crumbled)
- 1 cup shredded cheddar cheese
- 4 eggs
- 1¼ cup milk
- salt and pepper, (to taste)
At a glance
PER SERVING · TIME 115M
CAL 27%·PRO 61%
CARBS 31G23% OF CAL
3G FIBER23G OTHER5G TOTAL SUGAR
FAT 33G55% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 10m
- Cook
- 45m
- Sodium
- 1087mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 392mg
- Calcium
- 416mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 70M
- SODIUM
- 1087MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.