Sausage, Leek, and Spinach Quiche {Paleo, Whole30}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A dairy-free savory quiche with a sweet potato crust, filled with sausage, leeks, spinach, and an egg-coconut milk custard. Compliant with Paleo and Whole30, it works for any meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 large sweet potato
- 1 Tbsp ghee or coconut oil plus sea salt for roasting potatoes
- 3/4 lb Jones Dairy Farm All Natural Pork Sausage
- 1 Tbsp ghee (or coconut oil)
- 2 large leeks (white and very light green parts only, sliced thin)
- Sprinkle of salt
- 1 Tbsp water
- 7 oz fresh baby spinach (chopped)
- 7 large eggs
- 1/4 cup organic coconut milk (full fat, blended before adding)
- 1/2 tsp fine grain sea salt
- 2 Tbsp nutritional yeast (optional*)
- 1/8 tsp black pepper
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 619mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 274mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 619MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.