Skinny Spatula · by Alice | Skinny Spatula★ 4.7
Sausage Kale Pasta
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 43%
CARBS 45G34% OF CAL
3G FIBER35G OTHER6G TOTAL SUGAR
FAT 28G48% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pasta with crispy Italian sausage, kale, white wine, and a silky sauce. Quick and richly flavored, ready in 30 minutes.
mainamericanpastapork🍲 stockpot🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 6- 10.5 oz (300 g) orecchiette
- 1 tablespoon olive oil
- 1 medium onion, diced
- 1 lb (450 g) Italian sausage, casings removed
- 2 garlic cloves, finely chopped
- 1/4 teaspoon red chili flakes
- 1 tablespoon tomato paste
- 1/3 cup (75 ml) dry white wine
- 2 1/2 cups (100 g) black kale (cavolo nero)
- 1 cup (200 ml) half and half (single cream)
- 1/3 cup (30 g) grated Parmesan
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 43%
CARBS 45G34% OF CAL
3G FIBER35G OTHER6G TOTAL SUGAR
FAT 28G48% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 676mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 452mg
- Calcium
- 160mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 676MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.