Sausage, Kale and White Bean Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty one-pot soup loaded with Italian sausage, tender kale, white beans, and vegetables in a rich tomato broth. Perfect for fall and winter, it's comfort food that comes together quickly and pairs well with crusty bread.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 2 Tbsp olive oil
- 1 lb Raw Johnsonville brats Original Sausages (sliced into 1/2" thick rings*)
- 1 medium onion (finely chopped)
- 1 large or 2 medium ripe tomatoes (diced)
- 2 medium carrots (sliced into rings)
- 1 large garlic clove (minced)
- 1 can (15 oz white beans with their juice (or make your own))
- 8 cups low-sodium chicken broth/stock
- 4 medium kale leaves (ribs removed and coarsely chopped)
- Salt and Pepper to Taste
- Grated parmesan to garnish and serve
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 956mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 653mg
- Calcium
- 98mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 956MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.