Salt & Lavender · by Natasha★ 5.0 (27)
Sausage, Kale, and Gnocchi Soup
NUTRITION · PER SERVING35M COOK
CAL 35%·PRO 60%
CARBS 50G28% OF CAL
3G FIBER0G ADDED4G INTRINSIC43G OTHER4G TOTAL SUGAR
FAT 44G56% OF CAL
22G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy gnocchi soup with sausage and kale, spiked with Dijon mustard and Italian seasonings. This warming winter comfort soup comes together quickly in one pot.
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Nutrition & ingredients
Ingredients
serves 4- 17.6 ounces Italian sausages (I used hot ones) (cut up/crumbled)
- 1/2 medium onion (chopped)
- 2 cloves garlic (minced)
- 1 teaspoon Dijon mustard
- 1 dash Italian seasoning
- 4 cups chicken broth
- 1 pound potato gnocchi
- 1 small bunch kale (torn into bite-size pieces, stems removed)
- 1 cup heavy/whipping cream
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 35M
CAL 35%·PRO 60%
CARBS 50G28% OF CAL
3G FIBER0G ADDED4G INTRINSIC43G OTHER4G TOTAL SUGAR
FAT 44G56% OF CAL
22G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 2137mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 274mg
- Calcium
- 178mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2137MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.