
Chelsea's Messy Apron · by Chelsea Lords
Sausage Gnocchi Soup
NUTRITION · PER SERVING45M COOK
CAL 32%·PRO 48%
CARBS 34G21% OF CAL
3G FIBER20G OTHER10G TOTAL SUGAR
FAT 47G65% OF CAL
21G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich and creamy sausage and gnocchi soup with kale and aromatic vegetables. Hearty and warming, it's a complete meal in a bowl with tender pillows of gnocchi.
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View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 tablespoon olive oil
- 1 pound ground Italian sausage
- 1 cup diced yellow onion
- 3/4 cup diced celery
- 3/4 cup diced carrot
- 1 tablespoon minced garlic
- 5 tablespoons unsalted butter
- 1/8 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon Italian seasoning
- 1/2 teaspoon dried parsley
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 6 tablespoons all-purpose flour
- 1 (32-ounce) carton reduced-sodium chicken broth
- 2 cups whole milk
- 1/3 cup heavy cream
- 1 (12-ounce) package gnocchi (refrigerated if possible, see note 1)
- 2 cups kale (or baby spinach, coarsely chopped)
- Fresh thyme (optional, for garnish)
- Hearty buttered bread (optional, for serving)
At a glance
PER SERVING · TIME 45M
CAL 32%·PRO 48%
CARBS 34G21% OF CAL
3G FIBER20G OTHER10G TOTAL SUGAR
FAT 47G65% OF CAL
21G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 1644mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 630mg
- Calcium
- 227mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1644MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
