Plain Chicken · by StephanieParker★ 5.0 (13)
Sausage, Egg & Cheese Breakfast Puffs
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 20%
CARBS 13G18% OF CAL
0G FIBER12G OTHER1G TOTAL SUGAR
FAT 21G67% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Miniature puff pastry cups filled with scrambled eggs, sausage, and cheddar. Easy to make ahead and versatile for any meal.
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View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1 (17.3-oz) package puff pastry, (thawed)
- 7 large eggs
- 18 uncooked breakfast sausage links
- 1 cup shredded cheddar cheese
- 1 egg (beaten)
- 1 Tbsp water
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 20%
CARBS 13G18% OF CAL
0G FIBER12G OTHER1G TOTAL SUGAR
FAT 21G67% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 320mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 128mg
- Calcium
- 57mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 320MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.