Sausage Egg Bake (Easy Overnight Breakfast Casserole Option)
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The Real Food Dietitians · by The Real Food Dietitians★ 4.9

Sausage Egg Bake (Easy Overnight Breakfast Casserole Option)

NUTRITION · PER SERVING95M COOK
CAL 13%·PRO 25%
CARBS 11G18% OF CAL
1G FIBER8G OTHER2G TOTAL SUGAR
FAT 18G63% OF CAL
7G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A savory breakfast casserole with sausage, eggs, hash browns, and cheese. Customizable and can be made ahead, perfect for brunches or weeknight dinners.

mainamericancasseroleegg disheggsporkdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 12
  • Non-stick cooking spray
  • 1 (20-ounce) bag frozen shredded hash browns
  • 4 tablespoons butter, melted (or avocado oil for dairy-free)
  • 1 lb ground breakfast sausage (see notes for homemade sausage recipe)
  • 1 medium red bell pepper, diced (about 3/4 cup)
  • 1 medium green bell pepper, diced (about 3/4 cup)
  • 5 green onion, ends trimmed and sliced thinly (about 1/2 cup)
  • 10 large eggs, whisked
  • 1 ½ cups shredded cheddar or monterey jack cheese (omit for dairy-free)
  • ½ cup milk of choice (non-dairy unsweetened milk for dairy-free))
  • ½ cup plain Greek yogurt or sour cream (omit for dairy-free)
  • ½ teaspoon fine salt
  • ¼ teaspoon black pepper
PREP
15M
SODIUM
476MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.