Pinch of Nom · by Pinch of Nom★ 5.0 (4)
Sausage, Egg and Chips Pizza | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING55M COOK
CAL 28%·PRO 63%
CARBS 46G33% OF CAL
4G FIBER34G OTHER9G TOTAL SUGAR
FAT 28G44% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tortilla-based pizza topped with sausage, eggs, potatoes, and cheese. Casual meal inspired by British chips and eggs.
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View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 low fat sausage
- 1 small potato (peeled)
- ¼ small onion (peeled and finely diced)
- 1 low calorie soft tortilla wrap
- 2 tbsp 50% less sugar and salt tomato ketchup
- 20 g reduced fat Cheddar cheese (finely grated)
- 2 cherry tomatoes (halved)
- 1 medium egg
- low calorie cooking spray
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 55M
CAL 28%·PRO 63%
CARBS 46G33% OF CAL
4G FIBER34G OTHER9G TOTAL SUGAR
FAT 28G44% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 2086mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 542mg
- Calcium
- 295mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2086MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.