Buns in My Oven · by Karly Campbell★ 5.0 (1)
Sausage, Egg, and Cheese English Muffin Panini
NUTRITION · PER SERVING10M COOK
CAL 38%·PRO 79%
CARBS 31G17% OF CAL
1G FIBER27G OTHER4G TOTAL SUGAR
FAT 51G61% OF CAL
20G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A toasted English muffin sandwich with sausage, egg, and melted cheddar, dressed up from a fast-food classic. Warm, savory, and satisfying for a quick breakfast or brunch.
mainamericansandwichporkeggs🔥 oven♨️ grill
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 slices English Muffin bread (or sourdough)
- 1/2 pound country sausage (made into 2 large, thin patties)
- 2 large eggs
- 4 slices white cheddar cheese
- Butter (for buttering the bread)
At a glance
PER SERVING · TIME 10M
CAL 38%·PRO 79%
CARBS 31G17% OF CAL
1G FIBER27G OTHER4G TOTAL SUGAR
FAT 51G61% OF CAL
20G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 1413mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 447mg
- Calcium
- 347mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1413MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.