Alexandra's Kitchen · by Alexandra Stafford★ 5.0
Sausage, Egg, and Cheese Casserole with Spinach
NUTRITION · PER SERVING60M COOK
CAL 15%·PRO 40%
CARBS 5G6% OF CAL
1G FIBER1G OTHER3G TOTAL SUGAR
FAT 23G67% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory egg and cheese casserole with spinach and optional sausage. It's creamy and rich, perfect for breakfast, brunch, or a light dinner.
mainamericancasseroleegg disheggsshellfish🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 2- to 4-oz baby spinach (I typically use 4 ounces)
- 1 tablespoon olive oil, plus more as needed
- 0.5 – 0.75 lb. hot Italian sausage, optional
- 1 yellow onion, thinly sliced or diced
- 1 to 1.5 teaspoons kosher salt, plus more as needed
- 4 oz. grated cheese, I like Gruyère or Fontina
- 12 eggs
- 1 cup half and half
- freshly cracked black pepper to taste.
At a glance
PER SERVING · TIME 60M
CAL 15%·PRO 40%
CARBS 5G6% OF CAL
1G FIBER1G OTHER3G TOTAL SUGAR
FAT 23G67% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 685mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 304mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 685MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.