Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 4.7 (14)
Sausage Asparagus Quiche (VIDEO)
NUTRITION · PER SERVING105M COOK
CAL 18%·PRO 37%
CARBS 20G22% OF CAL
2G FIBER0G ADDED4G INTRINSIC15G OTHER4G TOTAL SUGAR
FAT 24G59% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked custard pie with sausage, asparagus, and potatoes, flavored with fresh herbs and a touch of heat. Creamy and savory, it works as breakfast, brunch, lunch, or dinner.
mainamericanporkeggs🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 lbs or 5 medium russet potatoes
- 12 oz Breakfast Sausage (casings removed)
- 1/2 medium onion (finely diced)
- 6 large eggs (divided)
- 1 1/2 cups half and half
- 1 cup Mexican Cheese blend
- 2 Tbsp parsley (finely chopped)
- 1 Tbsp dill (finely chopped)
- 2 tsp TABASCO® Sauce (or added to taste)
- 1 1/2 tsp sea salt (divided)
- 1/2 tsp black pepper (divided)
- 1/4 tsp garlic powder
- 8 oz asparagus (ends removed and cut into thirds)
At a glance
PER SERVING · TIME 105M
CAL 18%·PRO 37%
CARBS 20G22% OF CAL
2G FIBER0G ADDED4G INTRINSIC15G OTHER4G TOTAL SUGAR
FAT 24G59% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 30m
- Sodium
- 491mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 687mg
- Calcium
- 185mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 491MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.