The Cozy Cook · by Stephanie★ 5.0 (6)
Sausage and White Bean Soup
NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 45%
CARBS 24G21% OF CAL
10G FIBER9G OTHER5G TOTAL SUGAR
FAT 28G56% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup with savory sausage, white beans, and kale in a creamy broth finished with Parmesan and lemon. Easy to make stovetop or in the slow cooker.
mainamericansouppork⏲️ slow cooker🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 6- ½ teaspoon EACH: oregano, basil, parsley
- 1 pinch red pepper flakes
- 1 lb. ground sausage (regular, hot, or mild. see notes)
- ½ cup dry white wine (see notes)
- 2 tablespoons butter
- 1 yellow onion (diced)
- 2 ribs celery (diced)
- 3 cloves garlic (minced)
- 1 teaspoon Worcestershire sauce
- 1 teaspoon Dijon mustard
- 6 cups chicken broth (consider low sodium )
- ¼ cup heavy cream (can sub half and half)
- 2 (15.5 oz.) cans Cannellini beans (drained but not rinsed)
- 3 cups kale (roughly chopped)
- 1/3 cup grated parmesan cheese
- 1-2 tablespoons fresh lemon juice
At a glance
PER SERVING · TIME 60M
CAL 22%·PRO 45%
CARBS 24G21% OF CAL
10G FIBER9G OTHER5G TOTAL SUGAR
FAT 28G56% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 1814mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 673mg
- Calcium
- 175mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1814MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.