Easy Peasy Foodie · by Eb Gargano★ 5.0 (1)
Sausage and Tomato Pasta
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 52%
CARBS 59G39% OF CAL
4G FIBER0G ADDED10G INTRINSIC45G OTHER10G TOTAL SUGAR
FAT 30G44% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sausage, peppers, and mushrooms tossed with fusilli pasta in a rich tomato sauce. Quick, satisfying, and full of savory Italian flavor, ready in under 30 minutes.
mainitalianpastapork♨️ grill
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Nutrition & ingredients
Ingredients
serves 4- 400 g pork sausages ((I use 6 x Tesco Finest Pork Sausages))
- 250 g pasta (fusilli, penne, or any shape you like!)
- 1 tablespoon olive oil
- 1 onion (finely diced)
- 1 red pepper (chopped into pieces roughly 1.5cm x 1.5cm)
- 150 g chestnut mushrooms (quartered (or halved or cut into 8, depending on size))
- 3 cloves garlic (grated or crushed)
- 400 g tin chopped tomatoes ((Ideally one of the better quality brands, like Cirio or Napolina))
- 1 teaspoon dried oregano
- Salt and black pepper to taste
- Grated parmesan or cheddar to serve ((optional))
- Fresh basil leaves as a garnish ((optional))
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 52%
CARBS 59G39% OF CAL
4G FIBER0G ADDED10G INTRINSIC45G OTHER10G TOTAL SUGAR
FAT 30G44% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1066mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 935mg
- Calcium
- 73mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1066MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.