I Heart Naptime · by Jamielyn Nye★ 5.0 (6)
Sausage and Rice Skillet
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 36%
CARBS 32G32% OF CAL
1G FIBER27G OTHER4G TOTAL SUGAR
FAT 20G46% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory sausage, rice, and vegetables cooked together in one skillet. A hearty, complete weeknight meal ready in 40 minutes.
mainamericanpork🍳 skilletdairy freegluten free
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Tablespoon olive oil
- 1 pound cooked Italian sausage (, sliced in 1/4 inch rounds)
- 1/2 onion (, diced)
- 1 red bell pepper (, thinly sliced, then cut into two-inch pieces)
- 1 cup long grain white rice
- 2 cups chicken stock
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1/2 teaspoon freshly cracked black pepper
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 36%
CARBS 32G32% OF CAL
1G FIBER27G OTHER4G TOTAL SUGAR
FAT 20G46% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1140mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 178mg
- Calcium
- 12mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.